Kundalini Yoga and Gong Bath Workshops
Suitable for all levels. In the heart of the Kāpiti Coast.
This is a space for slowing down, reconnecting, and coming home to yourself.
Classes for all levels. Find balance, improve your health, and embrace harmony.
About Prosperity Yoga
Through kundalini yoga, gong baths, and themed workshops, Prosperity Yoga offers practices that support grounding, nervous system regulation, and deep rest.The sessions are accessible, and guided with care — inviting you to meet yourself exactly where you are, without pressure or performance.Whether you are new to yoga or have an established practice, you are welcome here. Each offering is designed to support balance, presence, and inner listening.
Classes for all levels, from curious beginners to seasoned yogis
Community-driven workshops
Led by Mel, a certified Kundalini Yoga teacher and gong practitioner, with a passion for mindful living
Experience the flow of movement and stillness
Upcoming Workshops
Flow and Feel - the Sacral Chakra
Sunday 3 May 2026
Lotus Yoga Centre, Paraparaumu
The Sacral Chakra (Svadhisthana) is the centre of creativity, emotional flow, pleasure, connection, and vitality.In this workshop, we'll gently explore and awaken your Sacral Chakra through the powerful combination of Kundalini Yoga, conscious breath, intention setting, and a deeply restorative gong bath.
Ignite Your Inner Fire - the Solar Plexus Chakra
Sunday 31 May 2026
Lotus Yoga Centre, Paraparaumu
The Solar Plexus Chakra (Manipura) is the centre of personal power, self-worth, confidence, and inner fire.We’ll use Kundalini Yoga, breathwork, meditation, and sound to gently awaken and strengthen this vital energy centre.
International Yoga Day - Community Event
Saturday 20 June 2026
Lotus Yoga Centre, Paraparaumu
In celebration of International Yoga Day, this discounted community class is for anyone curious about Kundalini Yoga, or simply wanting to move, breathe and reset.This 1.5 hour session incorporates breathwork and Kundalini Yoga to energise and centre. The session ends with a short, soothing gong bath to integrate.
Class types
Kundalini Yoga
A dynamic and meditative practice combining movement, breath, mantra, and stillness. Classes are beginner-friendly. They are designed to gently awaken energy, build resilience, and support clarity and emotional balance.
Gong Baths
Deeply restorative sound journeys using gongs. Gong baths support profound relaxation, stress release, and nervous system reset — no experience or movement required.
Meet your teacher
Mel
Mel is a level 1 certified Kundalini Yoga teacher and studied under Guru Dass at the International College of Kundalini Yoga in Australia.She studied playing the gong with the 'Gong Master' Don Conreaux and Yogi Mehtab.Mel's teaching is grounded, intuitive, and compassionate, focussing on creating a safe, supportive experience rather than pushing or striving.She gets great pleasure out of helping people reach a sense of calmness, relaxation and rejuvenation through yoga, meditation and gong sound healing - especially in a world that often asks us to move too fast.
