
Kundalini Yoga and Gong Bath Workshops
Suitable for all levels. In the heart of the Kāpiti Coast.
About Prosperity Yoga
Through kundalini yoga, gong baths, and themed workshops, Prosperity Yoga offers practices that support grounding, nervous system regulation, and deep rest.The sessions are accessible, and guided with care — inviting you to meet yourself exactly where you are, without pressure or performance.Whether you are new to yoga or have an established practice, you are welcome here. Each offering is designed to support balance, presence, and inner listening.
Classes for all levels, from curious beginners to seasoned yogis
Community-driven workshops
Led by Mel, a certified Kundalini Yoga teacher and gong practitioner, with a passion for mindful living

Experience the flow of movement and stillness

Upcoming Workshops

Find Your Voice - the Throat Chakra
Sunday 16 August 2026
Lotus Yoga Centre, Paraparaumu
The Throat Chakra is associated with communication, self-expression, truth, and the ability to speak and listen with clarity.This workshop combines Kundalini Yoga, breathwork, meditation, and the healing vibrations of the gong to explore and support the throat chakra.

Awaken Your Intuition - Third Eye Chakra
Saturday 12 September 2026
Lotus Yoga Centre, Paraparaumu
The Third Eye Chakra is the centre of intuition, insight, clarity, and inner knowing.This workshop is an invitation to tap into your inner knowing through Kundalini Yoga, breathwork, meditation, and sound healing.

Connect to Your Highest Self - the Crown Chakra
Sunday 18 October 2026
Lotus Yoga Centre, Paraparaumu
The Crown Chakra is the centre of connection, awareness, peace, and spiritual consciousness.This workshop combines Kundalini Yoga, breathwork, and meditation to quiet the mind, open the heart, and reconnect with our highest self.
Class types

Kundalini Yoga
A dynamic and meditative practice combining movement, breath, mantra, and stillness. Classes are beginner-friendly. They are designed to gently awaken energy, build resilience, and support clarity and emotional balance.

Gong Baths
Deeply restorative sound journeys using gongs. Gong baths support profound relaxation, stress release, and nervous system reset — no experience or movement required.
Meet your teacher

Mel
Mel is a level 1 certified Kundalini Yoga teacher and studied under Guru Dass at the International College of Kundalini Yoga in Australia.She studied playing the gong with the 'Gong Master' Don Conreaux and Yogi Mehtab.Mel's teaching is grounded, intuitive, and compassionate, focussing on creating a safe, supportive experience rather than pushing or striving.She gets great pleasure out of helping people reach a sense of calmness, relaxation and rejuvenation through yoga, meditation and gong sound healing - especially in a world that often asks us to move too fast.

